{"id":486,"date":"2019-11-03T21:11:05","date_gmt":"2019-11-03T21:11:05","guid":{"rendered":"http:\/\/smabruk.utsogn.net\/wp\/?p=486"},"modified":"2019-11-03T21:23:51","modified_gmt":"2019-11-03T21:23:51","slug":"farikal","status":"publish","type":"post","link":"http:\/\/smabruk.utsogn.net\/wp\/2019\/11\/03\/farikal\/","title":{"rendered":"F\u00e5rik\u00e5l"},"content":{"rendered":"

Etter inspirasjon av matprat og helstr\u00f8m<\/p>\n

18 porsjoner<\/p>\n

7kg f\u00e5r\/ lam<\/p>\n

7 kg hodek\u00e5l<\/p>\n

18 Ts hel sort pepper<\/p>\n

7 Ts salt<\/p>\n

2 Ts Himalaya salt<\/p>\n

4 ss eineb\u00e6r<\/p>\n

1,5 l vann<\/p>\n

 <\/p>\n

Slik gj\u00f8r du:<\/p>\n

1 renskj\u00e6r kj\u00f8ttet (ikke fjern ben, kun fett\/talg)<\/p>\n

2 legg lagvis kj\u00f8tt og deretter k\u00e5l. Fettet p\u00e5 kj\u00f8ttet legges ned. Krydre godt mellom lagene.<\/p>\n

3 kok opp og la st\u00e5 og sm\u00e5koke i 3-4 timer. Sett gjerne gryta i stekeovnen p\u00e5 vedlikeholdsvarme frem til servering. Den kan ogs\u00e5 settes i ovnen p\u00e5 100 grader istedet for p\u00e5 plata. F\u00e5rik\u00e5len er ferdig n\u00e5r kj\u00f8ttet er s\u00e5 m\u00f8rt at det slipper fra benet.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Etter inspirasjon av matprat og helstr\u00f8m 18 porsjoner 7kg f\u00e5r\/ lam 7 kg hodek\u00e5l 18 Ts hel sort pepper 7 Ts salt 2 Ts Himalaya salt 4 ss eineb\u00e6r 1,5 l vann   Slik...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/posts\/486"}],"collection":[{"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/comments?post=486"}],"version-history":[{"count":6,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/posts\/486\/revisions"}],"predecessor-version":[{"id":492,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/posts\/486\/revisions\/492"}],"wp:attachment":[{"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/media?parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/categories?post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/smabruk.utsogn.net\/wp\/wp-json\/wp\/v2\/tags?post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}